Finding the right gym to workout out at can be a hassle sometimes. There are numerous choices to choose from all of which come with their own pros and cons. If you’re having a little bit of trouble with finding out where to start, don’t worry. This guide will highlight one gym you can consider working out at: Crunch Fitness. This ultimate guide for beginners will explore more behind what this gym is, its many benefits, and how you can become a member if you find that it fits your needs perfectly. Keep reading to find out more.
About Crunch Fitness
Crunch Fitness is a gym that is designed to help encourage you to work out the best that you can. As a “no judgment” zone, it’s meant to be a gym where everyone can feel comfortable working out at. This means everyone from a first-time gym-goer to a faithful athlete can work out together without problems. Crunch Fitness is also designed to help make working out fun, so entertainment-style workouts are created to help you not only get a great workout in, but have an enjoyable time while doing so.
In addition to the regular Crunch Fitness locations, there are also a few Crunch Fitness Signature fitness centers. These centers differ from the regular locations because they include large studios for classes as well as steam rooms and saunas you can relax in.
How to Become a Crunch Fitness Member
A Crunch Fitness membership is easy to obtain. You can visit your local Crunch Fitness location to sign up for a membership or sign up online for one. Crunch Fitness prices do sometimes vary according to the location you’re in, but the average price is about $10 per month for a membership. However, you can also invest in plans like Peak and Peak Plus which cost a bit more, but give you even more benefits than the base plan does. For instance, you’ll be able to use the gym’s HydroMassage beds and access exclusive online workout videos.
One unique thing about this gym is that you can sign up for corporate memberships as well. This means that if you sign your business up with a Crunch Fitness membership, your business and its employees can receive discounts, private group classes, and many other special deals that others don’t have access to.
If you’re not sure whether or not you’d like to invest in a membership quite yet, you can sign up for a free gym trial where you can enjoy some of the membership benefits of this gym so you can get a taste of this fitness center to see if it fits your needs.
As a member of this gym though, you’ll have access to the various fitness equipment pieces, HydroMassage beds, online video workouts, and tanning beds to name a few. A membership will give you complete access to all parts of the gym so your investment is worthwhile. If you are interested in HydroMassage bed, Also check out our post: Planet Fitness HydroMassage Bed Reviews: Benefits Of HydroMassage
The Benefits of Joining Crunch Fitness
Many Crunch Fitness reviews rave about the exclusive perks that this fitness center offers its members. Below are a few of the benefits that you can enjoy as a member of this gym.
Personal Trainers Can Help You
One of the best things about Crunch Fitness is that they have many personal trainers who can help you with working out. These trainers are professional so they know what they’re doing and how to best help you stay active. They can also help to address any workout problems you might have and even design personal workouts that you can do. You can sign up for a personal training session so that you’re one-on-one with a trainer, or sign up for a small group training class that can include any friends and family members you want to bring along with you.
You Can Take Classes
Crunch Fitness offers many interesting classes that you can take to help you stay active while also having fun. You’ll find everything from Action Sports, Cycling, and Weightlifting you can try. There’s also Zumba, Yoga, and even Cardio classes that you can sign up for. These classes do depend on your location though, so it’s important to check your home gym to see which ones they offer. These classes are often being held all day at various times, so you can be sure that you can sign up for a class that fits your schedule.
They Offer HydroMassage Beds
Unlike some other gyms, Crunch Fitness offers relaxing HydroMassage beds you can relax on when you’re done working out or when you just want to relax. These beds are filled with warm water that moves around inside the bed so that it massages various points on your body. You can usually adjust the pressure and speed of this so that your session caters perfectly to your body. These beds will help to relieve sore muscles and even prep your muscles for your upcoming workout.
They Have a Nutrition Plan You Can Use
This gym offers a special nutrition plan called dotFIT. This is a package made up of various vitamins and supplements that you can take to help your body stay better active and healthy. Your plan will be personalized according to your needs, so you don’t have to worry about receiving random vitamins that won’t help you much. It offers special plans like “Build Muscle” and “Lose Weight” which you can choose from so that you are sent the proper vitamins and minerals. In addition to this, dotFIT has a food and activity tracker you can use to help monitor your eating and workout plans to ensure you stay on track. You can create an account on the Crunch Fitness website for dotFIT so you can monitor all your information in one place.
Crunch Fitness is a great place to consider working out at. Not only are there many personal trainers whose services you can use to help make customized workout plans for you, but there are plenty of workout classes you can join to help keep you motivated to stay active. So, if you’re looking for a home gym to join, definitely consider Crunch Fitness.